Psychotherapist licensed in Florida with 8yrs experience both in/outpatient settings working with clients who struggle with anxiety, depression, mood disorders, ADHD, relationship conflict, trauma, grief, codependence, and more. These can feel debilitating at times and the goal is to help you experience relief and a sense of peace.
The intention for you is to have a better sense of self by identifying your strengths, letting go of unhelpful thinking or behaviors holding you back, and enhancing personal empowerment. Let’s work on thriving not just surviving. Each client is unique and deserves evidence based therapeutic approaches to match. The tools/techniques given are able to be applied in between visits which continue to build on your success. Let's get you unstuck to reclaim your life!